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Juice! Carrot Lemon Blast & Benefits of Juicing Lemons
Carrot Lemon Blast Carrot Lemon Blast 6-7 carrots 1/2 head of celery 2 Lemons 1 pear 1 apple Juice all ingredients. Serve, strain, enjoy! Why is it never a bad idea to O.D. on lemons? Lemons are...
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Juice! Romaine Cucumber Cleanser
Romaine Cucumber Cleanser 1 head of Romaine Lettuce 1-2 Cucumbers 4-5 stalks of Celery 1 apple 1 lemon Run all ingredients through a juicer. Strain, serve, enjoy! When you think of romaine you may...
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Recipe! Summer Kale Tahini Coleslaw
Summer is here and it’s a great time to up your intake of fresh organic raw foods. Die hard veggie lovers know that in order to survive staying raw with a busy lifestyle you’ve got to master the art of...
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Recipe! Raw Chocolate Mousse w/ Maca
I am well aware that when I mention to people that I eat mostly raw foods, most of them imagine me in my kitchen sobbing while eating raw apples and gnawing on celery silently wishing I had a...
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Juice! Carrot Melon Soother & Benefits of Juicing Melon
Last week I happened to have a lot of carrots and some melon on hand in the kitchen. Decided to juice them together and it proved to be a really refreshing, simple, combination. Carrots are really...
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Super Delicious Vegan French Toast
Yesterday after yoga, I was challenged to create a healthier non-dairy version of french toast that would be worth the effort. So I went vegan and whipped out this quick and easy recipe from my...
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Collard Green Salad w/ Grapefruit Vinaigrette
To kick off my Master’s program this first semester one of the classes I’m enrolled in is a cooking class. Best part so far was receiving a some awesome knives in the mail, a cutting board, apron, and...
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VEG Transition Recipe: Steam Sauteed Kale w/ Bell Peppers
I really do not mind preparing vegan dishes from time to time, but for whatever reason, it actually pains me to cook the life force out of my greens! Last week my cooking class assignment was to make...
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Raw Spicy Gazpacho & Vegan Eggplant w/ Thyme
This weekend I ate something fried. Don’t judge me! I’ve told you veggie lovers time and time again I am not living la vida raw one hundred percent of the time, and I encourage you to find your bliss...
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If you’ve gone VEG or even if you are 100% raw, sometimes cravings for familiar textures and flavors of S.A.D. (Standard American Diet) or dishes traditionally made with meat may creep up on you....
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Recipe! How to Make Raw Tacos
We are on Day 2, of our 7 Days of Raw Fast! Here’s an awesome recipe that is also versatile because you can use it different dishes. My version of it actually combines a few elements from a few...
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New Release Date: Thrive on VEG!
Veggie Lovers, I regret that the release date for my next book Thrive on VEG! is going to be pushed back one additional month, a new release date is coming soon. Extra time is needed to hone all of...
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Win a Free Copy of Got Veg?!
#GOTVEG GIVEAWAY !!! Starting September 7th until September 28th, 2015 enter to win a FREE EBOOK copy!!! I’m excited to give away some free books packed with information and inspiration sure to...
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Simply Flavorful Fruit Salad – Recipe
Who knew fruit could taste so good? (Raises hand). I whipped this up so quick with fruit I had left over, and the flavor was so unexpectedly amazing I had to share. The spices really take this combo...
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Two Delicious Thanksgiving Side Dishes
Happy Almost Holidays! It’s that time of year again to bond with friends and family, and hopefully count your blessings and all of the wonderful things you are grateful for. Tis also the season to...
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Avocado Kale Pesto Sauce
Lately I’ve been on a mission to find simple healthy meals, with a hint of gourmet pizzazz that take 20-30 minutes or less to prepare in the kitchen. I’ve always been about that quick and easy meal...
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Gluten-Free, Dairy-Free Green Pancakes!
Ingredients 1 3/4 cups finely ground almond flour 1 Teaspoon Baking powder 2 Tablespoons tapioca flour (optional) 1/4 Teaspoon Salt 2 “chia” eggs (2 Tablespoons chia seeds + 4 -4.5 Tablespoons Water) 1...
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Buffalo Cauliflower Wings!
I’ve recently fallen in love with cauliflower. I’ve always been more of a broccoli kind of girl, and felt a bit meh about cauliflower. But after realizing how versatile it is, coupled with the amazing...
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